Quick Reference Card
Version: 0.1.1 | Last Updated: 2026-01-07
Daily Routine
| Time | Action |
|---|---|
| Morning | Check dashboard → Take meds → Log doses |
| Throughout day | Respond to reminders → Log each dose |
| Evening | Review today's doses → Ensure all logged |
Common Tasks
Log a Dose (Quick)
Dashboard → Find medication → Click ✓
Log a Dose (Detailed)
Medications → Select med → Log Dose → Add time/notes → Save
Add a Medication
Dashboard → Add Medication → Fill details → Save
Scan a Prescription
Add Medication → Scan Label → Position bottle → Capture → Review → Save
Request a Refill
Refills → Select medication → Request Refill → Submit
Invite Family
Settings → Family Access → Invite → Enter email → Send
Status Colors
| Color | Meaning |
|---|---|
| 🟢 Green | On track / Completed |
| 🟡 Yellow | Attention needed / Coming up |
| 🔴 Red | Urgent / Missed |
Adherence Levels
| Score | Level | Action |
|---|---|---|
| 95-100% | Excellent | Keep it up! |
| 80-94% | Good | You're doing well |
| 50-79% | Needs work | Review what's causing misses |
| Below 50% | Needs help | Talk to your doctor |
Dose Statuses
| Status | When to Use |
|---|---|
| Taken | You took the medication |
| Missed | You forgot or couldn't take it |
| Skipped | Intentionally didn't take (doctor said OK) |
If You Miss a Dose
- ✋ Don't double up
- 📝 Log it as missed
- 📞 Call doctor if it's critical (blood thinner, insulin)
- ➡️ Move on to next scheduled dose
Getting Help
| Need | Action |
|---|---|
| App help | Click ? icon |
| Password reset | Login page → Forgot Password |
| Technical issue | help@careformeds.com |
| Medical question | Call your doctor |
Keyboard Shortcuts (Desktop)
| Key | Action |
|---|---|
D |
Go to Dashboard |
M |
Go to Medications |
N |
New medication |
? |
Open help |
Emergency Information
⚠️ If you experience a medical emergency, call 911.
CareForMeds is for tracking, not medical advice. Always consult your healthcare provider about medication questions.
Important Numbers
Write your important contacts here:
- Doctor: _________________
- Pharmacy: _________________
- Emergency contact: _________________